{"id":978,"date":"2014-09-21T08:38:40","date_gmt":"2014-09-21T08:38:40","guid":{"rendered":"https:\/\/topten.ph\/?p=978"},"modified":"2017-06-24T05:31:22","modified_gmt":"2017-06-24T05:31:22","slug":"top-10-healthiest-fruits-easily-found-philippines","status":"publish","type":"post","link":"https:\/\/topten.ph\/2014\/09\/21\/top-10-healthiest-fruits-easily-found-philippines\/","title":{"rendered":"Healthiest Fruits Easily Available in the Philippines"},"content":{"rendered":"<div class=\"447d89fd8ebe85d3aa2bf2e394af15c6\" data-index=\"1\" style=\"float: left; margin: 10px 10px 10px 0;\">\n<script data-ad-client=\"ca-pub-3958015878128031\" async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<\/div>\n<p>If you\u2019re serious about longevity, stop thinking\u00a0about the Fountain of Youth. True, the gods have sent us plenty of help\u2013 unbeknownst to you perhaps. They\u2019re called fruits and they\u2019re gifts from above.<\/p><div class=\"447d89fd8ebe85d3aa2bf2e394af15c6\" data-index=\"1\" style=\"float: left; margin: 10px 10px 10px 0;\">\n<script data-ad-client=\"ca-pub-3958015878128031\" async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<\/div>\n\n<p><a href=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Top-10-Healthiest-Fruits-Easily-Found-in-the-Philippines.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-980\" src=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Top-10-Healthiest-Fruits-Easily-Found-in-the-Philippines.jpg\" alt=\"Top 10 Healthiest Fruits Easily Found in the Philippines\" width=\"640\" height=\"588\" srcset=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Top-10-Healthiest-Fruits-Easily-Found-in-the-Philippines.jpg 640w, https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Top-10-Healthiest-Fruits-Easily-Found-in-the-Philippines-300x275.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Chances are, you\u2019ll soon realize how important health is. When you bump into a flu or worse be haunted by the specter of Ebola\/MERS (or whatever else is the current dreaded disease). Sure, you can lose your voice singing to that iconic Alphaville tune: \u201c<em>Forever young, I wanna be, forever young\u201d<\/em>. Or paint\u00a0your face with all the make-up you can get your hands on, but when it comes down to it,\u00a0health is something that starts from the inside. Deep within. It is for this reason that fruits are so effective in the health department. The non-poisonous kind, of course. Vitamins, antioxidants, minerals \u2013 God\u2019s miracle-workers all found in fruits. And thank your lucky stars you\u2019re a True Blue Pinoy. If there\u2019s one thing our\u00a0islands&#8217; will never ran out of aside from the endless supply of \u201csuper-warm Pinoy smiles\u201d, it\u2019s an amazing abundance of tropical fruits.<\/p>\n<p>Fine ladies and brave gentlemen, presenting heaven\u2019s gift from above, fruits of the gods: 10 of the Healthiest Fruits you can easily find in the Philippines.<\/p>\n<p><strong>Gift #10: Mango<\/strong><\/p>\n<p><a href=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/mango.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-981\" src=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/mango.jpg\" alt=\"mango\" width=\"610\" height=\"458\" srcset=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/mango.jpg 610w, https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/mango-300x225.jpg 300w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/><\/a><\/p>\n<p>Nobody will argue mango\u2019s a blessing from above. The taste alone \u2013 its delectable fleshy cheeks &#8211; is going to keep you coming for more. And Philippine mango is so delicious it has made its mark worldwide as one of the most sought-after exports from the archipelago. Added to its taste, the fruit is a good supply of antioxidants and vitamins. Truly superb!<\/p>\n<p>Of course, eating more of the green ones can make your teeth sore.<\/p>\n<p>You get: Vit. A, C, D<\/p>\n<p><strong>Gift #9: Calamansi<\/strong><\/p>\n<p><a href=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Calamansi.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-984\" src=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Calamansi.jpg\" alt=\"Calamansi\" width=\"501\" height=\"317\" srcset=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Calamansi.jpg 501w, https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Calamansi-300x189.jpg 300w\" sizes=\"(max-width: 501px) 100vw, 501px\" \/><\/a><\/p>\n<p>It\u2019s certainly small. But don\u2019t be fooled by its size, this one\u2019s herculean in assets. For all its uses, it\u2019s easy to think of Calamansi as a super-fruit. It\u2019s high Vitamin C content makes the fruit best for alleviating inflammatory conditions: asthma, osteoporosis, rheumatoid arthritis.Added to this, Vitamin C protects the heart, and boosts the immune system.<\/p>\n<p>And most importantly, Calaman-C does not break the bank.<\/p>\n<p>You get: Vit. C<\/p>\n<p><strong>Gift #8: Avocado<\/strong><\/p>\n<p><a href=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/avocado.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-982\" src=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/avocado.jpg\" alt=\"avocado\" width=\"642\" height=\"428\" srcset=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/avocado.jpg 1440w, https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/avocado-300x199.jpg 300w, https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/avocado-1024x682.jpg 1024w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/><\/a><\/p>\n<p>Best source for Vitamin E. And the fruit contains more carotene than any other fruit, making it good protection for cataract and various eye diseases. And like olive oil, the yellow-green fruit destroys harmful cancerous and pre-cancerous cells. And don\u2019t forget, it helps lower cholesterol.<\/p>\n<p>You get: Vit. E, carotene<\/p>\n<p><strong>Gift #7: Jackfruit<\/strong><\/p>\n<p><a href=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Jackfruit.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-991\" src=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Jackfruit.jpg\" alt=\"Jackfruit\" width=\"717\" height=\"498\" srcset=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Jackfruit.jpg 1000w, https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Jackfruit-300x208.jpg 300w\" sizes=\"(max-width: 717px) 100vw, 717px\" \/><\/a><\/p>\n<p>Langka or Nangka, in the running for the Goliath of Fruits weighing 30-35 kilos, is a good source of Vitamin A and C, B1, B2, B6 and potassium. You\u2019ll notice how your energy perks up almost immediately when you eat the fruit. Also, the fruit is good protection for a lot of cancers (e.g., prostrate, heart, colon, pancreatic).<\/p>\n<p>You get: Vit. A, C, B1, B2, B6, Magnesium, Potassium, Iron<\/p>\n<p><strong>Gift #6: Lanzones<\/strong><\/p>\n<p><a href=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Lanzones.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-987\" src=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Lanzones.jpg\" alt=\"Lanzones\" width=\"692\" height=\"461\" srcset=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Lanzones.jpg 1100w, https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Lanzones-300x199.jpg 300w, https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Lanzones-1024x682.jpg 1024w\" sizes=\"(max-width: 692px) 100vw, 692px\" \/><\/a><\/p>\n<p>Not only will you love eating the juicy, translucent meat, lanzones are some of the best source of powerful antioxidants. With its distinctive tasty flavor, it\u2019s easy to gobble up a sack of this fruit. Granting you can buy one.<\/p>\n<p>You get: Vit. C, E<\/p>\n<p><strong>Gift #5: Papaya<\/strong><\/p>\n<p><a href=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Papaya.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-992\" src=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Papaya.jpg\" alt=\"Papaya\" width=\"640\" height=\"427\" srcset=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Papaya.jpg 640w, https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Papaya-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Everywhere in the Philippines you\u2019ll find papaya. They just seem to grow just about anywhere. For starters, papaya is a good aid in digestive problems. And the fruit\u2019s so useful beauty-wise, it has become a key ingredient in soaps, shampoos and lotions. Think: Likas (brand).<\/p>\n<p>You get: Vit. A, B, C, E, fiber, minerals<\/p>\n<p><strong>Gift #4: Guava<\/strong><\/p>\n<p><a href=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Guava.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-985\" src=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Guava.jpg\" alt=\"Guava\" width=\"550\" height=\"329\" srcset=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Guava.jpg 550w, https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Guava-300x179.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p>Packed with Vitamin C and a slew of vitamins and minerals, it\u2019s easy to see why guava has been dubbed a \u201csuperfruit\u201d. Guava carries up to 160mg of vitamin C, a lot higher than the 68mg from orange. Plus, the hardy fruit contains a powerful antioxidant to fight prostate cancer so common in males. Also it can act as an anti-histamine, protecting the skin against hives and eczema. You can put the fruit to good use to if you\u2019re watching your weight.<\/p>\n<p>Topping all that, guava\u2019s known to lower cholesterol levels as well as purify the blood. Whew! What a fruit!<\/p>\n<p>You get: Vit. C, A, B3, potassium, magnesium<\/p>\n<p><strong>Gift #3: Pineapple<\/strong><\/p>\n<p><a href=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Pineapple.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-990\" src=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Pineapple.jpg\" alt=\"Pineapple\" width=\"620\" height=\"440\" srcset=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Pineapple.jpg 620w, https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Pineapple-300x212.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p>For its unbeatable juicy sweetness and health benefits, pineapple earns the Top 3. Not only loaded with nutrients and minerals, the fruit\u2019s a dietary fiber best suited for those who want to get back their curves and build muscles.<\/p>\n<p>Introduced to the Philippines by the Spaniards, the many-eyed fruit has created thousands of jobs for Filipinos via large plantations cultured by multinationals (e.g., Del Monte, Dole). Today, the our beautiful archipelago is second only to Brazil in worldwide production.<\/p>\n<p>You get: Vit. C, B1, B2, B3, B5, B6, Ca, Iron, Magnesium, Manganese, Zinc, Potassium (and more)<\/p>\n<p><strong>Gift #2: Mangosteen<\/strong><\/p>\n<p><a href=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Mangosteen.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-988\" src=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Mangosteen.jpg\" alt=\"Mangosteen\" width=\"678\" height=\"450\" srcset=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Mangosteen.jpg 1440w, https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Mangosteen-300x199.jpg 300w, https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Mangosteen-1024x680.jpg 1024w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/><\/a><\/p>\n<p>Dubbed as \u201cThe Queen of Fruit\u201d, mangosteen\u00a0is\u00a0so full of vitamins and minerals, awesome may fail to aptly describe it. Because of this, the fruit\u2019s been employed to prevent many major diseases (e.g., heart disease, Alzheimer disease, diabetes, cancer, diarrhea, eczema).<\/p>\n<p>Even its peelings are not spared for these are boiled and drank to lower cholesterol, stabilize blood pressure and cleanse the body of toxins. So good that the fruit has become the main ingredients in many advertise supplements in the market today.<\/p>\n<p>You get: Vit. A, C, D, E, Calcium, Magnesium, Iron, Potassium<\/p>\n<p><strong>Gift #1: Banana<\/strong><\/p>\n<p><a href=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Bananas.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-983\" src=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Bananas.jpg\" alt=\"Bananas\" width=\"738\" height=\"534\" srcset=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Bananas.jpg 1440w, https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Bananas-300x217.jpg 300w, https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Bananas-1024x740.jpg 1024w\" sizes=\"(max-width: 738px) 100vw, 738px\" \/><\/a><\/p>\n<p>With heart disease as the #1 killer disease in the Philippines (1 out of 5), banana should be a prescribed fruit. Major study reveals how diets loaded with potassium-rich bananas can drastically cut incidence of stroke by one-third.<\/p>\n<p>And it tastes so good. No wonder the great conqueror Alexander the Great described the fruit as &#8220;the heavenly fruit that tasted like nectar sweetened in honey.&#8221; Certainly, bananas are not just for the monkeys.<\/p>\n<p>You get: 100-125 kcal, 4-5 gm fiber, Vit. A, Vit. C, 400mg Potassium, 17mg Ca, 36 mg Phosphorous, Iron, B-vitamins, B1, B6, B1 is known brain tonic, B6 good for premenstrual tension (irritability, headaches)<\/p>\n<p>There you have it, folks. Our latest A-lister to join the bunch. Hope that went down well. If it fell short and left a bad taste in your mouth, please let me know. Share your thoughts in the comments section below. Of better yet, join us in our little crusade. Share this info-tainment to your circle of BFF\u2019s.<\/p>\n<p>As the famous lines goes: \u201cGood health we may not be able to buy; it can, however, become and extremely valuable savings account\u201d. And yes, Harry Potter was right, \u201cAn ounce of prevention is definitely better than a pound of cure.\u201d Or was it Frodo Baggins who said that. (They\u2019re all British.) As for me there\u2019s one kind of fruit that I just can\u2019t resist. I just got to eat them when I see them. Just can\u2019t get enough. You should try it, too. It\u2019s called fruit salad. Just kidding!<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>If you\u2019re serious about longevity, stop thinking\u00a0about the Fountain of Youth. True, the gods have sent us plenty of help\u2013 unbeknownst to you perhaps. They\u2019re called fruits and they\u2019re gifts from above. Chances are,&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[273,271,272],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthiest Fruits Easily Available in the Philippines - Pinoy Top Tens<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/topten.ph\/2014\/09\/21\/top-10-healthiest-fruits-easily-found-philippines\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthiest Fruits Easily Available in the Philippines - Pinoy Top Tens\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re serious about longevity, stop thinking\u00a0about the Fountain of Youth. True, the gods have sent us plenty of help\u2013 unbeknownst to you perhaps. They\u2019re called fruits and they\u2019re gifts from above. Chances are,&#046;&#046;&#046;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/topten.ph\/2014\/09\/21\/top-10-healthiest-fruits-easily-found-philippines\/\" \/>\n<meta property=\"og:site_name\" content=\"Pinoy Top Tens\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-21T08:38:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-06-24T05:31:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Top-10-Healthiest-Fruits-Easily-Found-in-the-Philippines.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"588\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"TopTen.ph\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"TopTen.ph\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/topten.ph\/2014\/09\/21\/top-10-healthiest-fruits-easily-found-philippines\/\",\"url\":\"https:\/\/topten.ph\/2014\/09\/21\/top-10-healthiest-fruits-easily-found-philippines\/\",\"name\":\"Healthiest Fruits Easily Available in the Philippines - Pinoy Top Tens\",\"isPartOf\":{\"@id\":\"https:\/\/topten.ph\/#website\"},\"datePublished\":\"2014-09-21T08:38:40+00:00\",\"dateModified\":\"2017-06-24T05:31:22+00:00\",\"author\":{\"@id\":\"https:\/\/topten.ph\/#\/schema\/person\/ae23f2b2dedf500e7e8bc56cfc46e775\"},\"breadcrumb\":{\"@id\":\"https:\/\/topten.ph\/2014\/09\/21\/top-10-healthiest-fruits-easily-found-philippines\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/topten.ph\/2014\/09\/21\/top-10-healthiest-fruits-easily-found-philippines\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/topten.ph\/2014\/09\/21\/top-10-healthiest-fruits-easily-found-philippines\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/topten.ph\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthiest Fruits Easily Available in the Philippines\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/topten.ph\/#website\",\"url\":\"https:\/\/topten.ph\/\",\"name\":\"Pinoy Top Tens\",\"description\":\"Most of the Philippines\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/topten.ph\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/topten.ph\/#\/schema\/person\/ae23f2b2dedf500e7e8bc56cfc46e775\",\"name\":\"TopTen.ph\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/topten.ph\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ec3fcc349b4b3dbdd66505cc65661846?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ec3fcc349b4b3dbdd66505cc65661846?s=96&d=mm&r=g\",\"caption\":\"TopTen.ph\"},\"url\":\"https:\/\/topten.ph\/author\/ppcinc\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthiest Fruits Easily Available in the Philippines - Pinoy Top Tens","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/topten.ph\/2014\/09\/21\/top-10-healthiest-fruits-easily-found-philippines\/","og_locale":"en_US","og_type":"article","og_title":"Healthiest Fruits Easily Available in the Philippines - Pinoy Top Tens","og_description":"If you\u2019re serious about longevity, stop thinking\u00a0about the Fountain of Youth. True, the gods have sent us plenty of help\u2013 unbeknownst to you perhaps. They\u2019re called fruits and they\u2019re gifts from above. Chances are,&#46;&#46;&#46;","og_url":"https:\/\/topten.ph\/2014\/09\/21\/top-10-healthiest-fruits-easily-found-philippines\/","og_site_name":"Pinoy Top Tens","article_published_time":"2014-09-21T08:38:40+00:00","article_modified_time":"2017-06-24T05:31:22+00:00","og_image":[{"width":640,"height":588,"url":"https:\/\/topten.ph\/wp-content\/uploads\/2014\/09\/Top-10-Healthiest-Fruits-Easily-Found-in-the-Philippines.jpg","type":"image\/jpeg"}],"author":"TopTen.ph","twitter_misc":{"Written by":"TopTen.ph","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/topten.ph\/2014\/09\/21\/top-10-healthiest-fruits-easily-found-philippines\/","url":"https:\/\/topten.ph\/2014\/09\/21\/top-10-healthiest-fruits-easily-found-philippines\/","name":"Healthiest Fruits Easily Available in the Philippines - Pinoy Top Tens","isPartOf":{"@id":"https:\/\/topten.ph\/#website"},"datePublished":"2014-09-21T08:38:40+00:00","dateModified":"2017-06-24T05:31:22+00:00","author":{"@id":"https:\/\/topten.ph\/#\/schema\/person\/ae23f2b2dedf500e7e8bc56cfc46e775"},"breadcrumb":{"@id":"https:\/\/topten.ph\/2014\/09\/21\/top-10-healthiest-fruits-easily-found-philippines\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/topten.ph\/2014\/09\/21\/top-10-healthiest-fruits-easily-found-philippines\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/topten.ph\/2014\/09\/21\/top-10-healthiest-fruits-easily-found-philippines\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/topten.ph\/"},{"@type":"ListItem","position":2,"name":"Healthiest Fruits Easily Available in the Philippines"}]},{"@type":"WebSite","@id":"https:\/\/topten.ph\/#website","url":"https:\/\/topten.ph\/","name":"Pinoy Top Tens","description":"Most of the Philippines","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/topten.ph\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/topten.ph\/#\/schema\/person\/ae23f2b2dedf500e7e8bc56cfc46e775","name":"TopTen.ph","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/topten.ph\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ec3fcc349b4b3dbdd66505cc65661846?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ec3fcc349b4b3dbdd66505cc65661846?s=96&d=mm&r=g","caption":"TopTen.ph"},"url":"https:\/\/topten.ph\/author\/ppcinc\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/topten.ph\/wp-json\/wp\/v2\/posts\/978"}],"collection":[{"href":"https:\/\/topten.ph\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topten.ph\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topten.ph\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topten.ph\/wp-json\/wp\/v2\/comments?post=978"}],"version-history":[{"count":0,"href":"https:\/\/topten.ph\/wp-json\/wp\/v2\/posts\/978\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topten.ph\/wp-json\/wp\/v2\/media\/980"}],"wp:attachment":[{"href":"https:\/\/topten.ph\/wp-json\/wp\/v2\/media?parent=978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topten.ph\/wp-json\/wp\/v2\/categories?post=978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topten.ph\/wp-json\/wp\/v2\/tags?post=978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}